iPhone, iPod touch, and iPad Apps Search Engine
iPhone Apps Users Community
Advanced search | Example: action games
iPhone apps

Commit to Get Fit

Commit to Get Fit

 

Description

Is your shape in the shape you want it to be in?

Find out how many calories you are currently eating and how many you should be eating to reach and maintain your goal weight.

Use the over 50 pre-calculated exercises to reach the 3 MET a day goal to reduce your blood pressure, heart attack risk, cancer risk and maintain a healthy weight.

See daily, weekly, monthly graphs of your activities using METs.

See how today's calorie intake and activity effect your weight and how many days it'll take to reach your goal if you keep it up.

Watch your weight drop on the weight graph. It uses your 7 day rolling average to give you a more accurate picture of your weight changes

Daily motivational quotes help keep you moving and keep your food intake down, because thoughts become words, words become actions and actions become habits.

Your workout doesn't have to be a grind, by tracking your METs you can do a different workout every day and still get all the benefits.

Features

- Find out how many calories you are really eating, the computer does the counting

- Find out how many calories you should be eating to reach your goal weight

- Track your daily exercise using METs

- Over 50 exercises listed

- See a daily, weekly, monthly graph of your exercise METs

- Find out how today's activities will effect your weight

- Weight graph also maps weekly moving average on weight so you can see the real trend

- Try adjusting calories and activities and see how many days it will take to reach your goal weight

- Find out how many miles will it take to walk off that 100 calorie soda or cookie.

- Easy to use data entry screen remembers your settings

- Daily motivational quote to help keep you going

- Take the 1.5 mile run test because you should be able to run far enough, long enough and fast enough to save your own life

- Test your overall strength. Pushups and sit-ups are used by virtually every military to test strength

- Test your aerobic VO2max with the 1 mile walk test. VO2max is used by cardiologists to test the effectiveness of your work outs. Watch your VO2 max increase as you keep exercising.

- Calculate your BMI.

- Easily calculate how much of your weight is fat, all you need is a tape measure. Accurate to +/- 3%

- Use US or Metric units

- Email your data in CSV format for use elsewhere or backup

Regular exercise is the closest thing we have to a fountain of youth.

Video Reviews

No video review.

Customer reviews

Write a Review

Be the first to review this app. Write a Review

Forum

Ask a question

Be the first question this app.

Users Community

+ Connect to community


The information may be outdated (2011-04-24 23:24:36). For actual information go to iTunes

Related to «Commit to Get Fit» applications

Commit to Be Fit

Commit to Be Fit

WBNS-10TVs commitment to health and wellness takes a huge step forward with the 10TV Commit to be Fit application. This new application provides an easy and intuitive experience that allows you to track all aspects of your physical health for each individual member of your household. Taking the… more

Price: $2.99 | Category: Health & Fitness
HELP I WANT TO GET FIT

HELP I WANT TO GET FIT

Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines… more

Price: $3.99 | Category: Health & Fitness
Get Fit to Kick!

Get Fit to Kick!

Independence Blue Cross and Philadelphia Union present "Get Fit To Kick" an interactive mobile app with games to educate kids and reinforce healthy food choices.Play "Quick Shot" our flick-to-kick game where you'll rack up points for healthy choices and get strikes for… more

Price: free | Category: Games
Ultimate Weight Loss by Glenn Harrold (FREE Version): Hypnotherapy to Lose Weight & Get Fit Forever.

Ultimate Weight Loss by Glenn Harrold (FREE Version): Hypnotherapy to Lose…

Ultimate Weight Loss by Glenn Harrold is a high quality hypnosis and meditation app that will give you all the tools you need to lose weight and get fit and healthy. When your mental programming is right, eating healthily and exercising regularly will become normal and natural and something you… more

Price: free | Category: Health & Fitness
50+ Fitness-Get Fit, Stay Fit, Feel Wonderful

50+ Fitness-Get Fit, Stay Fit, Feel Wonderful

Get Fit and Stay Young, its a simple message.This book will give you advice all the way, it's never too late too start. more

Price: $7.99 | Category: Health & Fitness
Let's Get Organized - Simple Strategies to Getting and Staying Organized

Let's Get Organized - Simple Strategies to Getting and Staying Organized

Are You Pulling Your Hair Out Because Your Life Is A Disorganized Mess?Is your house or your office a mess? Papers piling up on your kitchen counter. You can no longer see what color the top of your desk is. And it's getting harder and harder to feel comfortable in your own home with the mess.… more

Price: $0.99 | Category: Productivity
Healthy Fitness Guide To Staying Fit And Healthy

Healthy Fitness Guide To Staying Fit And Healthy

"You Are Going To Get An In-Depth Look At One Of The Most Remarkable Fitness Guides There Is Available On The Market Today"It doesn't matter if you are just for the first time looking at a healthier choice for your life, this fitness guide will get you on the right track to staying… more

Price: $0.99 | Category: Health & Fitness
Get Fit

Get Fit

It's time for New Year's Resolutions. Are you planning on working out? Would you like to have a personal trainer to take the guesswork out of designing the right workout for you? Then whether you're looking to get into shape, or just looking to lose some weight, GET FIT is what you… more

Price: $4.99 | Category: Health & Fitness
Get Fit Challenge

Get Fit Challenge

The purpose of this app is to provide daily health challenges. Itadds variety and measureable short-term goals to any healthy lifestyle program. Bygiving the user a single task for the day they can enjoy the satisfaction of completingthe goal each day.This app is useful for those seeking variety or… more

Price: $0.99 | Category: Health & Fitness

View all related to: Commit to Get Fit applications



Mobile Version
iApps4you.com - is iPhone, iPod touch, and iPad apps search engine and not been authorized, sponsored or approved by Apple Inc.
Copyright © 2017 iApps4you.com.
95 ms.